SHEEPHERDER BREAD vs ITALIAN SEASONED CROUTONS
Nutrition comparison per 100 g serving
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SHEEPHERDER BREAD wins in 6 out of 11 nutrient categories
SHEEPHERDER BREAD: 6
vs
ITALIAN SEASONED CROUTONS: 3
(2 ties)
Overview
| Nutrient | SHEEPHERDER BREAD | ITALIAN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calories | 267 cal | 429 cal | |
| Protein | 8.9 g | 14.3 g | |
| Carbs | 48.9 g | 71.4 g | |
| Fat | 2.2 g | 14.3 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEEPHERDER BREAD | ITALIAN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHEEPHERDER BREAD | ITALIAN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 556 MG | 1,071 MG |