Shearer's White Restaurant Round Tortilla Chips 16 ONZ vs Quaker Cheddar Cheese 3.03 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Shearer's White Restaurant Round Tortilla Chips 16 ONZ wins in 5 out of 12 nutrient categories
Shearer's White Restaurant Round Tortilla Chips 16 ONZ: 5
vs
Quaker Cheddar Cheese 3.03 Ounce Plastic Bag: 4
(3 ties)
Overview
| Nutrient | Shearer's White Restaurant Round Tortilla Chips 16 ONZ | Quaker Cheddar Cheese 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 482.1 cal | 450 cal | |
| Protein | 7.1 g | 7.6 g | |
| Carbs | 65.9 g | 69.1 g | |
| Fat | 21.8 g | 16.7 g | |
| Fiber | 5.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Shearer's White Restaurant Round Tortilla Chips 16 ONZ | Quaker Cheddar Cheese 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Shearer's White Restaurant Round Tortilla Chips 16 ONZ | Quaker Cheddar Cheese 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 89.3 MG | 57 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 126.6 MG | 0 MG | |
| Sodium, Na | 395.5 MG | 1,344 MG |