Shearer's K12 White Mini Rounds 100/1oz vs Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag wins in 6 out of 11 nutrient categories
Shearer's K12 White Mini Rounds 100/1oz: 3
vs
Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag: 6
(2 ties)
Overview
| Nutrient | Shearer's K12 White Mini Rounds 100/1oz | Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 500 cal | 454 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 67.9 g | 68.4 g | |
| Fat | 21.4 g | 17.5 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Shearer's K12 White Mini Rounds 100/1oz | Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Shearer's K12 White Mini Rounds 100/1oz | Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 171 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 393 MG | 901 MG |