SHAWARMA SEASONED CHICKEN BREASTS vs GROUND CHICKEN
Nutrition comparison per 100 g serving
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SHAWARMA SEASONED CHICKEN BREASTS wins in 7 out of 11 nutrient categories
SHAWARMA SEASONED CHICKEN BREASTS: 7
vs
GROUND CHICKEN: 3
(1 ties)
Overview
| Nutrient | SHAWARMA SEASONED CHICKEN BREASTS | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 122 cal | 134 cal | |
| Protein | 17.4 g | 21.4 g | |
| Carbs | 6.1 g | 0 g | |
| Fat | 2.6 g | 4.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAWARMA SEASONED CHICKEN BREASTS | GROUND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | SHAWARMA SEASONED CHICKEN BREASTS | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 391 MG | 0 MG | |
| Sodium, Na | 426 MG | 107 MG |