SHAVED PARMESAN CHEESE WITH A BOLD vs PROBIOTIC TWAROG FRESH CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHAVED PARMESAN CHEESE WITH A BOLD wins in 6 out of 11 nutrient categories
SHAVED PARMESAN CHEESE WITH A BOLD: 6
vs
PROBIOTIC TWAROG FRESH CHEESE: 0
(5 ties)
Overview
| Nutrient | SHAVED PARMESAN CHEESE WITH A BOLD | PROBIOTIC TWAROG FRESH CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 517 cal | |
| Protein | 40 g | 13.3 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 20 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAVED PARMESAN CHEESE WITH A BOLD | PROBIOTIC TWAROG FRESH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHAVED PARMESAN CHEESE WITH A BOLD | PROBIOTIC TWAROG FRESH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 33 MG |