SHAVED BRUSSELS SPROUTS vs GREEK YOGURT CAESAR DRESSING KIT
Nutrition comparison per 100 g serving
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SHAVED BRUSSELS SPROUTS wins in 6 out of 12 nutrient categories
SHAVED BRUSSELS SPROUTS: 6
vs
GREEK YOGURT CAESAR DRESSING KIT: 5
(1 ties)
Overview
| Nutrient | SHAVED BRUSSELS SPROUTS | GREEK YOGURT CAESAR DRESSING KIT | Winner |
|---|---|---|---|
| Calories | 47 cal | 80 cal | |
| Protein | 3.5 g | 3 g | |
| Carbs | 9.4 g | 7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 4.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAVED BRUSSELS SPROUTS | GREEK YOGURT CAESAR DRESSING KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 80 UG |
Minerals
| Mineral | SHAVED BRUSSELS SPROUTS | GREEK YOGURT CAESAR DRESSING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 80 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 24 MG | 270 MG |