SHARWOOD'S vs LEE KUM KEE
Nutrition comparison per 100 g serving
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SHARWOOD'S wins in 6 out of 10 nutrient categories
SHARWOOD'S: 6
vs
LEE KUM KEE: 2
(2 ties)
Overview
| Nutrient | SHARWOOD'S | LEE KUM KEE | Winner |
|---|---|---|---|
| Calories | 80 cal | 91 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 6.4 g | 18.2 g | |
| Fat | 5.6 g | 1.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARWOOD'S | LEE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SHARWOOD'S | LEE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 304 MG | 3,030 MG |