SHARP YELLOW CHEDDAR CHEESE vs SEA SALT QUINOA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SHARP YELLOW CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
SHARP YELLOW CHEDDAR CHEESE: 6
vs
SEA SALT QUINOA CHIPS: 3
(1 ties)
Overview
| Nutrient | SHARP YELLOW CHEDDAR CHEESE | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Calories | 408 cal | 487 cal | |
| Protein | 11.0 g | 4.4 g | |
| Carbs | 39.3 g | 65.2 g | |
| Fat | 23.6 g | 21.7 g | |
| Fiber | 3.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP YELLOW CHEDDAR CHEESE | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | SHARP YELLOW CHEDDAR CHEESE | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 392 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 298 MG | 826 MG |