SHARP YELLOW CHEDDAR CHEESE DELI CUT SLICES vs RICOTTA PART SKIM CHEESE
Nutrition comparison per 100 g serving
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SHARP YELLOW CHEDDAR CHEESE DELI CUT SLICES wins in 5 out of 10 nutrient categories
SHARP YELLOW CHEDDAR CHEESE DELI CUT SLICES: 5
vs
RICOTTA PART SKIM CHEESE: 2
(3 ties)
Overview
| Nutrient | SHARP YELLOW CHEDDAR CHEESE DELI CUT SLICES | RICOTTA PART SKIM CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 127 cal | |
| Protein | 25 g | 10.9 g | |
| Carbs | 3.6 g | 7.3 g | |
| Fat | 32.1 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP YELLOW CHEDDAR CHEESE DELI CUT SLICES | RICOTTA PART SKIM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 273 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 714 MG | 91 MG |