SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS vs PENGUINS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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PENGUINS BAKED SNACK CRACKERS wins in 5 out of 11 nutrient categories
SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS: 3
vs
PENGUINS BAKED SNACK CRACKERS: 5
(3 ties)
Overview
| Nutrient | SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS | PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 483 cal | 400 cal | |
| Protein | 10.3 g | 6.7 g | |
| Carbs | 65.5 g | 56.7 g | |
| Fat | 20.7 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS | PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS | PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 67 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 69 MG | 167 MG | |
| Sodium, Na | 828 MG | 733 MG |