SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS wins in 6 out of 11 nutrient categories
SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS: 6
vs
PLANTAIN CHIPS: 3
(2 ties)
Overview
| Nutrient | SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 483 cal | 539 cal | |
| Protein | 10.3 g | 3.6 g | |
| Carbs | 65.5 g | 64.3 g | |
| Fat | 20.7 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 11 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 796 MG | |
| Sodium, Na | 828 MG | 204 MG |