SHARP WHITE CHEDDAR vs SUNNYSIDE FARMS
Nutrition comparison per 100 g serving
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SHARP WHITE CHEDDAR wins in 6 out of 12 nutrient categories
SHARP WHITE CHEDDAR: 6
vs
SUNNYSIDE FARMS: 4
(2 ties)
Overview
| Nutrient | SHARP WHITE CHEDDAR | SUNNYSIDE FARMS | Winner |
|---|---|---|---|
| Calories | 419 cal | 193 cal | |
| Protein | 18.6 g | 7.4 g | |
| Carbs | 23.3 g | 14.1 g | |
| Fat | 27.9 g | 12.6 g | |
| Fiber | 4.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP WHITE CHEDDAR | SUNNYSIDE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1,048.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP WHITE CHEDDAR | SUNNYSIDE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 465 MG | 296 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 419 MG | 237 MG |