SHARP WHITE CHEDDAR CHEESE vs BULGARIAN FETA
Nutrition comparison per 100 g serving
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BULGARIAN FETA wins in 4 out of 11 nutrient categories
SHARP WHITE CHEDDAR CHEESE: 3
vs
BULGARIAN FETA: 4
(4 ties)
Overview
| Nutrient | SHARP WHITE CHEDDAR CHEESE | BULGARIAN FETA | Winner |
|---|---|---|---|
| Calories | 1,179 cal | 304 cal | |
| Protein | 28.6 g | 17.9 g | |
| Carbs | 28.6 g | 0 g | |
| Fat | 100 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP WHITE CHEDDAR CHEESE | BULGARIAN FETA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP WHITE CHEDDAR CHEESE | BULGARIAN FETA | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,071 MG |