SHARP PASTEURIZED PROCESS AMERICAN CHEESE vs MOZZARELLA CHEESE LOW-MOISTURE PART-SKIM
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE LOW-MOISTURE PART-SKIM wins in 5 out of 11 nutrient categories
SHARP PASTEURIZED PROCESS AMERICAN CHEESE: 2
vs
MOZZARELLA CHEESE LOW-MOISTURE PART-SKIM: 5
(4 ties)
Overview
| Nutrient | SHARP PASTEURIZED PROCESS AMERICAN CHEESE | MOZZARELLA CHEESE LOW-MOISTURE PART-SKIM | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP PASTEURIZED PROCESS AMERICAN CHEESE | MOZZARELLA CHEESE LOW-MOISTURE PART-SKIM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP PASTEURIZED PROCESS AMERICAN CHEESE | MOZZARELLA CHEESE LOW-MOISTURE PART-SKIM | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 679 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,643 MG | 714 MG |