SHARP CHEDDAR-STYLE SHREDS vs LUCERNE DAIRY FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHARP CHEDDAR-STYLE SHREDS: 3
vs
LUCERNE DAIRY FARMS: 3
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR-STYLE SHREDS | LUCERNE DAIRY FARMS | Winner |
|---|---|---|---|
| Calories | 333 cal | 214 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 26.7 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR-STYLE SHREDS | LUCERNE DAIRY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR-STYLE SHREDS | LUCERNE DAIRY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 304 MG |