SHARP CHEDDAR REDUCED FAT CHEESE vs FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR REDUCED FAT CHEESE wins in 5 out of 10 nutrient categories
SHARP CHEDDAR REDUCED FAT CHEESE: 5
vs
FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 3
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR REDUCED FAT CHEESE | FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 929 cal | 286 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 135.7 g | 3.6 g | |
| Fat | 57.1 g | 21.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR REDUCED FAT CHEESE | FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SHARP CHEDDAR REDUCED FAT CHEESE | FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 786 MG | 714 MG |