SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (34% DV).
About SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR
This is a reduced-fat sharp cheddar cheese, offering a tangy flavor profile in a lower-fat format. It's made from pasteurized part-skim milk and contains essential cheese-making ingredients like cultures, salt, and enzymes, as well as annatto for color and Vitamin A palmitate. Nutritionally, 100g provides 929 calories, with a significant amount of carbohydrates, protein and fat.
While lower in fat than regular cheddar, mindful portion control is still recommended due to its high calorie and carbohydrate content. It can be included as part of a balanced diet when enjoyed in moderation alongside nutrient-rich foods like vegetables, fruits, and whole grains.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), VITAMIN A PALMITATE.
Dietary Information
SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR include Calcium, Ca (55% DV) , Sodium, Na (34% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 929 calories per 100 grams, SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR gets 12% of its calories from protein, 58% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR
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- SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR vs MONTEREY JACK CHEESE, MONTEREY JACK
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