SHARP CHEDDAR NATURAL CHEESE vs BEST YET
Nutrition comparison per 100 g serving
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BEST YET wins in 3 out of 10 nutrient categories
SHARP CHEDDAR NATURAL CHEESE: 1
vs
BEST YET: 3
(6 ties)
Overview
| Nutrient | SHARP CHEDDAR NATURAL CHEESE | BEST YET | Winner |
|---|---|---|---|
| Calories | 286 cal | 214 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR NATURAL CHEESE | BEST YET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR NATURAL CHEESE | BEST YET | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 571 MG |