SHARP CHEDDAR NATURAL CHEESE vs SEA SALT QUINOA CHIPS
Nutrition comparison per 100 g serving
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SHARP CHEDDAR NATURAL CHEESE wins in 6 out of 11 nutrient categories
SHARP CHEDDAR NATURAL CHEESE: 6
vs
SEA SALT QUINOA CHIPS: 3
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR NATURAL CHEESE | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Calories | 419 cal | 487 cal | |
| Protein | 16.3 g | 4.4 g | |
| Carbs | 27.9 g | 65.2 g | |
| Fat | 27.9 g | 21.7 g | |
| Fiber | 2.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR NATURAL CHEESE | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR NATURAL CHEESE | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 372 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 419 MG | 826 MG |