SHARP CHEDDAR NATURAL CHEESE vs ORIGINAL WHIPPED CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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SHARP CHEDDAR NATURAL CHEESE wins in 4 out of 11 nutrient categories
SHARP CHEDDAR NATURAL CHEESE: 4
vs
ORIGINAL WHIPPED CREAM CHEESE SPREAD: 2
(5 ties)
Overview
| Nutrient | SHARP CHEDDAR NATURAL CHEESE | ORIGINAL WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 227 cal | |
| Protein | 21.4 g | 4.6 g | |
| Carbs | 7.1 g | 9.1 g | |
| Fat | 35.7 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR NATURAL CHEESE | ORIGINAL WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR NATURAL CHEESE | ORIGINAL WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 386 MG |