SHARP CHEDDAR CHEESE WITH REAL ALMONDS vs FROSTED PUMPKIN PIE CARTONS OF TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED PUMPKIN PIE CARTONS OF TOASTER PASTRIES wins in 6 out of 14 nutrient categories
SHARP CHEDDAR CHEESE WITH REAL ALMONDS: 5
vs
FROSTED PUMPKIN PIE CARTONS OF TOASTER PASTRIES: 6
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE WITH REAL ALMONDS | FROSTED PUMPKIN PIE CARTONS OF TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 355 cal | 396 cal | |
| Protein | 16.1 g | 4.2 g | |
| Carbs | 16.1 g | 70.8 g | |
| Fat | 29.0 g | 10.4 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE WITH REAL ALMONDS | FROSTED PUMPKIN PIE CARTONS OF TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE WITH REAL ALMONDS | FROSTED PUMPKIN PIE CARTONS OF TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 21 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 613 MG | 354 MG |