SHARP CHEDDAR CHEESE vs PEPPADEW GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
SHARP CHEDDAR CHEESE: 4
vs
PEPPADEW GOAT CHEESE: 3
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | PEPPADEW GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | PEPPADEW GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 71 MG | 143 MG | |
| Sodium, Na | 643 MG | 393 MG |