SHARP CHEDDAR CHEESE LOG WITH REAL PECANS & ALMONDS vs PART SKIM RICOTTA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SHARP CHEDDAR CHEESE LOG WITH REAL PECANS & ALMONDS: 4
vs
PART SKIM RICOTTA CHEESE: 4
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE LOG WITH REAL PECANS & ALMONDS | PART SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 355 cal | 144 cal | |
| Protein | 19.4 g | 12.9 g | |
| Carbs | 12.9 g | 3.2 g | |
| Fat | 29.0 g | 8.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE LOG WITH REAL PECANS & ALMONDS | PART SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE LOG WITH REAL PECANS & ALMONDS | PART SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 161 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 581 MG | 100 MG |