Calabro Cheese, PART SKIM RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
About PART SKIM RICOTTA CHEESE
Calabro Part Skim Ricotta Cheese is a traditionally made fresh cheese from whole and skim milk with a live starter culture and salt. Per 100g it provides 144 calories, 12.9g protein, 8.1g fat, and 3.2g carbohydrates. Its mild, slightly sweet flavor and creamy texture make it a versatile ingredient for lasagna, stuffed pasta, cheesecake, and cannoli.
Ingredients
WHOLE MILK, SKIM MILK, STARTER, SALT
Dietary Information
PART SKIM RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 144 calories per 100 grams, PART SKIM RICOTTA CHEESE gets 36% of its calories from protein, 9% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Calabro Cheese, PART SKIM RICOTTA CHEESE
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