SHARP CHEDDAR CHEESE BALL vs GRATED PARMESAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GRATED PARMESAN CHEESE wins in 4 out of 8 nutrient categories
SHARP CHEDDAR CHEESE BALL: 3
vs
GRATED PARMESAN CHEESE: 4
(1 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE BALL | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 17.9 g | 40 g | |
| Carbs | 28.6 g | 0 g | |
| Fat | 32.1 g | 40 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE BALL | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 800 MG | |
| Sodium, Na | 643 MG | 1,400 MG |