SHARP CHEDDAR & BACON MACARONI & CHEESE DINNER vs SPIRAL MACARONI & CHEESE DINNER MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHARP CHEDDAR & BACON MACARONI & CHEESE DINNER: 4
vs
SPIRAL MACARONI & CHEESE DINNER MIX: 4
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR & BACON MACARONI & CHEESE DINNER | SPIRAL MACARONI & CHEESE DINNER MIX | Winner |
|---|---|---|---|
| Calories | 316 cal | 343 cal | |
| Protein | 14.3 g | 11.4 g | |
| Carbs | 40.8 g | 71.4 g | |
| Fat | 11.2 g | 1.4 g | |
| Fiber | 1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR & BACON MACARONI & CHEESE DINNER | SPIRAL MACARONI & CHEESE DINNER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR & BACON MACARONI & CHEESE DINNER | SPIRAL MACARONI & CHEESE DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 86 MG | |
| Iron, Fe | 1.5 MG | 3.9 MG | |
| Sodium, Na | 878 MG | 1,386 MG |