SHARKY BITE SIZE CRACKERS vs FLIPSIDES
Nutrition comparison per 100 g serving
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SHARKY BITE SIZE CRACKERS wins in 11 out of 16 nutrient categories
SHARKY BITE SIZE CRACKERS: 11
vs
FLIPSIDES: 3
(2 ties)
Overview
| Nutrient | SHARKY BITE SIZE CRACKERS | FLIPSIDES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 22.5 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARKY BITE SIZE CRACKERS | FLIPSIDES | Winner |
|---|---|---|---|
| Niacin | 15 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | SHARKY BITE SIZE CRACKERS | FLIPSIDES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 9 MG | 2.4 MG | |
| Sodium, Na | 850 MG | 1,533 MG | |
| Zinc, Zn | 7.5 MG | 0 MG |