SHARIS BERRIES vs CHOCOLATE SUGAR COOKIE BITES
Nutrition comparison per 100 g serving
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SHARIS BERRIES wins in 5 out of 12 nutrient categories
SHARIS BERRIES: 5
vs
CHOCOLATE SUGAR COOKIE BITES: 4
(3 ties)
Overview
| Nutrient | SHARIS BERRIES | CHOCOLATE SUGAR COOKIE BITES | Winner |
|---|---|---|---|
| Calories | 489 cal | 500 cal | |
| Protein | 4.3 g | 6.7 g | |
| Carbs | 66.0 g | 63.3 g | |
| Fat | 25.5 g | 26.7 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARIS BERRIES | CHOCOLATE SUGAR COOKIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARIS BERRIES | CHOCOLATE SUGAR COOKIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 170 MG | |
| Iron, Fe | 5.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 319 MG | 83 MG |