SHANGHAI RECIPE BEEF vs CAMPBELL'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHANGHAI RECIPE BEEF: 4
vs
CAMPBELL'S: 4
(2 ties)
Overview
| Nutrient | SHANGHAI RECIPE BEEF | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 149 cal | 82 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 24.7 g | 4.9 g | |
| Fat | 3.1 g | 5.3 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHANGHAI RECIPE BEEF | CAMPBELL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 9.8 MG |
Minerals
| Mineral | SHANGHAI RECIPE BEEF | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 82 MG | |
| Iron, Fe | 1.4 MG | 0.2 MG | |
| Sodium, Na | 431 MG | 286 MG |