SHANGHAI NOODLES & GRILLED CHICKEN GRILLED WHITE MEAT CHICKEN WITH LO MEIN NOODLES vs A STEW OF YOUNG JACKFRUIT
Nutrition comparison per 100 g serving
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SHANGHAI NOODLES & GRILLED CHICKEN GRILLED WHITE MEAT CHICKEN WITH LO MEIN NOODLES wins in 6 out of 11 nutrient categories
SHANGHAI NOODLES & GRILLED CHICKEN GRILLED WHITE MEAT CHICKEN WITH LO MEIN NOODLES: 6
vs
A STEW OF YOUNG JACKFRUIT: 4
(1 ties)
Overview
| Nutrient | SHANGHAI NOODLES & GRILLED CHICKEN GRILLED WHITE MEAT CHICKEN WITH LO MEIN NOODLES | A STEW OF YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 125 cal | 99 cal | |
| Protein | 6.3 g | 1.9 g | |
| Carbs | 18.0 g | 18.6 g | |
| Fat | 2.8 g | 1.9 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHANGHAI NOODLES & GRILLED CHICKEN GRILLED WHITE MEAT CHICKEN WITH LO MEIN NOODLES | A STEW OF YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | SHANGHAI NOODLES & GRILLED CHICKEN GRILLED WHITE MEAT CHICKEN WITH LO MEIN NOODLES | A STEW OF YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 12 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 392 MG | 154 MG |