SHANGHAI MEATLESS MEATBALLS vs BACON VEGGIE STRIPS
Nutrition comparison per 100 g serving
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BACON VEGGIE STRIPS wins in 10 out of 16 nutrient categories
SHANGHAI MEATLESS MEATBALLS: 5
vs
BACON VEGGIE STRIPS: 10
(1 ties)
Overview
| Nutrient | SHANGHAI MEATLESS MEATBALLS | BACON VEGGIE STRIPS | Winner |
|---|---|---|---|
| Calories | 159 cal | 375 cal | |
| Protein | 8.0 g | 12.5 g | |
| Carbs | 21.2 g | 12.5 g | |
| Fat | 4.4 g | 28.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHANGHAI MEATLESS MEATBALLS | BACON VEGGIE STRIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 13.1 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | SHANGHAI MEATLESS MEATBALLS | BACON VEGGIE STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 310 MG | 62 MG | |
| Sodium, Na | 265 MG | 1,375 MG |