SHAKSHUKA BREAKFAST MILD SAUCE vs ""SWEET 'N SASSY"" HOT PEPPERS & ONIONS IN SAUCE
Nutrition comparison per 100 g serving
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SHAKSHUKA BREAKFAST MILD SAUCE wins in 5 out of 10 nutrient categories
SHAKSHUKA BREAKFAST MILD SAUCE: 5
vs
""SWEET 'N SASSY"" HOT PEPPERS & ONIONS IN SAUCE: 2
(3 ties)
Overview
| Nutrient | SHAKSHUKA BREAKFAST MILD SAUCE | ""SWEET 'N SASSY"" HOT PEPPERS & ONIONS IN SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 48 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.9 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAKSHUKA BREAKFAST MILD SAUCE | ""SWEET 'N SASSY"" HOT PEPPERS & ONIONS IN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 43.2 MG |
Minerals
| Mineral | SHAKSHUKA BREAKFAST MILD SAUCE | ""SWEET 'N SASSY"" HOT PEPPERS & ONIONS IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 778 MG | 304 MG |