SHAKERS CHICKEN BREAST STRIPS+SEASONED PANKO BREADCRUMBS vs GROUND TURKEY
Nutrition comparison per 100 g serving
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SHAKERS CHICKEN BREAST STRIPS+SEASONED PANKO BREADCRUMBS wins in 5 out of 10 nutrient categories
SHAKERS CHICKEN BREAST STRIPS+SEASONED PANKO BREADCRUMBS: 5
vs
GROUND TURKEY: 4
(1 ties)
Overview
| Nutrient | SHAKERS CHICKEN BREAST STRIPS+SEASONED PANKO BREADCRUMBS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 164 cal | 143 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 15 g | 0 g | |
| Fat | 2.1 g | 7.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAKERS CHICKEN BREAST STRIPS+SEASONED PANKO BREADCRUMBS | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SHAKERS CHICKEN BREAST STRIPS+SEASONED PANKO BREADCRUMBS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 464 MG | 89 MG |