SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS vs LEAN ITALIAN SEASONED GROUND TURKEY
Nutrition comparison per 100 g serving
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LEAN ITALIAN SEASONED GROUND TURKEY wins in 6 out of 10 nutrient categories
SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS: 3
vs
LEAN ITALIAN SEASONED GROUND TURKEY: 6
(1 ties)
Overview
| Nutrient | SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS | LEAN ITALIAN SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 157 cal | 143 cal | |
| Protein | 20.7 g | 17.0 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 2.5 g | 8.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS | LEAN ITALIAN SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS | LEAN ITALIAN SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 464 MG | 554 MG |