SHAKE 'N POUR PANCAKE MIX vs PILLSBURY
Nutrition comparison per 100 g serving
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SHAKE 'N POUR PANCAKE MIX wins in 7 out of 10 nutrient categories
SHAKE 'N POUR PANCAKE MIX: 7
vs
PILLSBURY: 1
(2 ties)
Overview
| Nutrient | SHAKE 'N POUR PANCAKE MIX | PILLSBURY | Winner |
|---|---|---|---|
| Calories | 355 cal | 429 cal | |
| Protein | 9.7 g | 3.6 g | |
| Carbs | 71.0 g | 78.6 g | |
| Fat | 16.1 g | 10.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAKE 'N POUR PANCAKE MIX | PILLSBURY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHAKE 'N POUR PANCAKE MIX | PILLSBURY | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 1.3 MG | |
| Sodium, Na | 1,113 MG | 500 MG |