SHAHIA vs WADAKAN AOSHISO
Nutrition comparison per 100 g serving
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WADAKAN AOSHISO wins in 3 out of 10 nutrient categories
SHAHIA: 2
vs
WADAKAN AOSHISO: 3
(5 ties)
Overview
| Nutrient | SHAHIA | WADAKAN AOSHISO | Winner |
|---|---|---|---|
| Calories | 700 cal | 84 cal | |
| Protein | 26.7 g | 2 g | |
| Carbs | 10 g | 16 g | |
| Fat | 60 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAHIA | WADAKAN AOSHISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHAHIA | WADAKAN AOSHISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 300 MG |