SHADY MAPLE FARMS vs VANILLA COOKIES
Nutrition comparison per 100 g serving
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VANILLA COOKIES wins in 4 out of 10 nutrient categories
SHADY MAPLE FARMS: 2
vs
VANILLA COOKIES: 4
(4 ties)
Overview
| Nutrient | SHADY MAPLE FARMS | VANILLA COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 70 g | 63.3 g | |
| Fat | 23.3 g | 26.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHADY MAPLE FARMS | VANILLA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHADY MAPLE FARMS | VANILLA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 183 MG | 567 MG |