SFS MINH S/S CHICKEN STIR FRY KIT NET WT 42.00LBS 12CT CN vs Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box
Nutrition comparison per 100 g serving
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SFS MINH S/S CHICKEN STIR FRY KIT NET WT 42.00LBS 12CT CN wins in 7 out of 12 nutrient categories
SFS MINH S/S CHICKEN STIR FRY KIT NET WT 42.00LBS 12CT CN: 7
vs
Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box: 2
(3 ties)
Overview
| Nutrient | SFS MINH S/S CHICKEN STIR FRY KIT NET WT 42.00LBS 12CT CN | Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 161 cal | 333 cal | |
| Protein | 13.4 g | 13.0 g | |
| Carbs | 15.2 g | 68.5 g | |
| Fat | 5.4 g | 2.8 g | |
| Fiber | 0.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SFS MINH S/S CHICKEN STIR FRY KIT NET WT 42.00LBS 12CT CN | Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SFS MINH S/S CHICKEN STIR FRY KIT NET WT 42.00LBS 12CT CN | Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |