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SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ct vs Supreme Cheese Pizza Hamburger Helper

Nutrition comparison per 100 g serving

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SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ct wins in 7 out of 13 nutrient categories
SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ct: 7 vs Supreme Cheese Pizza Hamburger Helper: 4 (2 ties)

Overview

Nutrient SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ct Supreme Cheese Pizza Hamburger Helper Winner
Calories 188 cal 343 cal
Protein 11.8 g 11.4 g
Carbs 22.4 g 71.4 g
Fat 5.9 g 2.9 g
Fiber 3.5 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ct Supreme Cheese Pizza Hamburger Helper Winner
Vitamin A, RAE 58.8 UG 0 UG
Vitamin C, total ascorbic acid 8.2 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ct Supreme Cheese Pizza Hamburger Helper Winner
Calcium, Ca 47.1 MG 57 MG
Iron, Fe 1.9 MG 2.1 MG
Potassium, K 458.8 MG 0 MG
Sodium, Na 458.8 MG 1,657 MG
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