SFS MINH EGG ROLL WG CHICKEN NET WT 11.25LB 60CT CN vs Cheddar Cheese Melt Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
SFS MINH EGG ROLL WG CHICKEN NET WT 11.25LB 60CT CN: 5
vs
Cheddar Cheese Melt Hamburger Helper Twin Pack: 5
(2 ties)
Overview
| Nutrient | SFS MINH EGG ROLL WG CHICKEN NET WT 11.25LB 60CT CN | Cheddar Cheese Melt Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 188 cal | 370 cal | |
| Protein | 10.6 g | 11.1 g | |
| Carbs | 23.5 g | 74.1 g | |
| Fat | 5.9 g | 1.9 g | |
| Fiber | 3.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SFS MINH EGG ROLL WG CHICKEN NET WT 11.25LB 60CT CN | Cheddar Cheese Melt Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SFS MINH EGG ROLL WG CHICKEN NET WT 11.25LB 60CT CN | Cheddar Cheese Melt Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 484 MG | 370 MG | |
| Sodium, Na | 459 MG | 2,074 MG |