SFILATI vs GOURMET THIRD COAST ARTISAN MIX
Nutrition comparison per 100 g serving
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GOURMET THIRD COAST ARTISAN MIX wins in 6 out of 11 nutrient categories
SFILATI: 3
vs
GOURMET THIRD COAST ARTISAN MIX: 6
(2 ties)
Overview
| Nutrient | SFILATI | GOURMET THIRD COAST ARTISAN MIX | Winner |
|---|---|---|---|
| Calories | 438 cal | 467 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 68.8 g | 46.7 g | |
| Fat | 15.6 g | 30 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SFILATI | GOURMET THIRD COAST ARTISAN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SFILATI | GOURMET THIRD COAST ARTISAN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 812 MG | 83 MG |