SFILATI OVEN BAKED BREADSTICKS WITH GREEN AND BLACK OLIVES vs 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT BREAD wins in 6 out of 11 nutrient categories
SFILATI OVEN BAKED BREADSTICKS WITH GREEN AND BLACK OLIVES: 3
vs
100% WHOLE WHEAT BREAD: 6
(2 ties)
Overview
| Nutrient | SFILATI OVEN BAKED BREADSTICKS WITH GREEN AND BLACK OLIVES | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 438 cal | 222 cal | |
| Protein | 12.5 g | 11.1 g | |
| Carbs | 68.8 g | 40.7 g | |
| Fat | 15.6 g | 3.7 g | |
| Fiber | 0 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SFILATI OVEN BAKED BREADSTICKS WITH GREEN AND BLACK OLIVES | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SFILATI OVEN BAKED BREADSTICKS WITH GREEN AND BLACK OLIVES | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 750 MG | 500 MG |