S&F COOKING SAUCES vs INDIAN SIMMER SAUCE
Nutrition comparison per 100 g serving
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INDIAN SIMMER SAUCE wins in 8 out of 10 nutrient categories
S&F COOKING SAUCES: 1
vs
INDIAN SIMMER SAUCE: 8
(1 ties)
Overview
| Nutrient | S&F COOKING SAUCES | INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 112 cal | 104 cal | |
| Protein | 0.8 g | 1.9 g | |
| Carbs | 9.6 g | 8.5 g | |
| Fat | 5.6 g | 6.6 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S&F COOKING SAUCES | INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 8.5 MG |
Minerals
| Mineral | S&F COOKING SAUCES | INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 19 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 456 MG | 491 MG |