SEXY POP vs KAR'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SEXY POP: 4 vs KAR'S: 4 (2 ties)

Overview

Nutrient	SEXY POP	KAR'S	Winner
Calories	500 cal	500 cal	Tie
Protein	7.1 g	14.3 g
Carbs	60.7 g	50 g
Fat	25 g	32.1 g
Fiber	10.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SEXY POP	KAR'S	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	SEXY POP	KAR'S
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	214 MG	196 MG

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