SEVILLE ORANGE MARMALADE vs KINNERET DATES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
SEVILLE ORANGE MARMALADE: 3
vs
KINNERET DATES: 3
(1 ties)
Overview
| Nutrient | SEVILLE ORANGE MARMALADE | KINNERET DATES | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 65 g | 73.7 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEVILLE ORANGE MARMALADE | KINNERET DATES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 11 MG |