SEVERINO vs SPICY VEGETABLE POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
SPICY VEGETABLE POT PIE wins in 7 out of 11 nutrient categories
SEVERINO: 3
vs
SPICY VEGETABLE POT PIE: 7
(1 ties)
Overview
| Nutrient | SEVERINO | SPICY VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calories | 229 cal | 130 cal | |
| Protein | 8.8 g | 3.7 g | |
| Carbs | 19.4 g | 18.2 g | |
| Fat | 12.8 g | 4.8 g | |
| Fiber | 1.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO | SPICY VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SEVERINO | SPICY VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 15 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 344 MG | 353 MG |