SEVERINO vs MICHELINA'S
Nutrition comparison per 100 g serving
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MICHELINA'S wins in 5 out of 10 nutrient categories
SEVERINO: 4
vs
MICHELINA'S: 5
(1 ties)
Overview
| Nutrient | SEVERINO | MICHELINA'S | Winner |
|---|---|---|---|
| Calories | 253 cal | 117 cal | |
| Protein | 12.9 g | 3.8 g | |
| Carbs | 27.7 g | 17.8 g | |
| Fat | 10 g | 3.3 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO | MICHELINA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SEVERINO | MICHELINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 306 MG | 249 MG |