SEVERINO HOMEMADE PASTA vs CHICKEN & WHITE BEAN CHILI
Nutrition comparison per 100 g serving
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CHICKEN & WHITE BEAN CHILI wins in 6 out of 11 nutrient categories
SEVERINO HOMEMADE PASTA: 4
vs
CHICKEN & WHITE BEAN CHILI: 6
(1 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | CHICKEN & WHITE BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 141 cal | 31 cal | |
| Protein | 5.5 g | 7.9 g | |
| Carbs | 17.8 g | 9.7 g | |
| Fat | 5.5 g | 0 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | CHICKEN & WHITE BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | CHICKEN & WHITE BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 22 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 350 MG | 270 MG |