SEVERINO HOMEMADE PASTA vs CHICKEN PARMESAN WITH LINGUINE
Nutrition comparison per 100 g serving
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SEVERINO HOMEMADE PASTA wins in 6 out of 10 nutrient categories
SEVERINO HOMEMADE PASTA: 6
vs
CHICKEN PARMESAN WITH LINGUINE: 3
(1 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | CHICKEN PARMESAN WITH LINGUINE | Winner |
|---|---|---|---|
| Calories | 141 cal | 143 cal | |
| Protein | 5.5 g | 10 g | |
| Carbs | 17.8 g | 15.7 g | |
| Fat | 5.5 g | 4.3 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | CHICKEN PARMESAN WITH LINGUINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | CHICKEN PARMESAN WITH LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 350 MG | 221 MG |