SEVERINO HOMEMADE PASTA vs RAVIOLI
Nutrition comparison per 100 g serving
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SEVERINO HOMEMADE PASTA wins in 7 out of 10 nutrient categories
SEVERINO HOMEMADE PASTA: 7
vs
RAVIOLI: 2
(1 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 196 cal | 213 cal | |
| Protein | 11.6 g | 12.1 g | |
| Carbs | 8.9 g | 23.4 g | |
| Fat | 12.5 g | 7.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 248 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 491 MG | 376 MG |